Introduction
Module 1 - Understanding Emotional Resilience
Module 2 - Understanding How Your Child's Emotional Brain Develops
Module 3 - Recognising and Expressing Emotions
Module 4 - Helping Your Child Develop an Optimistic and Positive Attitude
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The Benefits of Being Positive and Optimistic (1:19)
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Creating a Positive Mindset - What Happens in Your Brain? (2:38)
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Some Useful Facts About Your Brain (1:08)
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What Happens When Your Brain Gets Full? (1:55)
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The Differences Between Your Subconscious and Conscious Minds (1:21)
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Facts About the Subconscious (1:57)
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How the Brain Deals With Change (1:33)
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What Happens When Your Brain Replays Subconscious Patterns (Your Habits)? (2:30)
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Tips to Help Your Child Accept Change More Readily and Summary (1:26)
Module 5 - Practical Actions to Help Your Child Develop Emotional Resilience
Module 6 - Simple Tools to Build Your Child's Confidence
Module 7 - Setting Clear and Effective Boundaries to Help Your Child Feel Secure and Confident
Module 8 - Understanding Negative and Self-Limiting Beliefs and How They Undermine Your Child's Confidence
Module 9 - Helping Your Child Become a Problem Solver
